C25K week one, day three

The middle of this run was really tough. My shins really hurt. I should maybe stretch more. And probably buy better shoes.I suspect I may be overpronating. Or that's what the Interwebs tell me anyway. But I did one of my 60 second runs completely uphill (ouch... air...) and I had enough energy to throw in one more 30 second sprint at the end. Hopefully I'll be ready to start week 2 on Sunday.

Meanwhile, I've only lost about a pound or so, but I'm not surprised, since I haven't done much on the DIET side of the "diet and exercise" program yet. As for right now, I really want a Hostess Cupcake, but I'm eating a Grāpple instead. Look at me!! I'M BEAING ALL HEALTHY!!!

(mmmm.... cuuuuuupcakes....)