Monday, August 7

fitness update...

Still bobbing around the vicinity of 204, 203, 205... I think the not-eating has done all it's going to do without ramping up the exercise level. So I've been doing the treadmill for 25 min or so every other night while the kids bathe. I can now run at 6 mph for 2 min without passing out - up from 90 seconds last week. Progress!

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